Disordered Eating Recovery Coach
Have a comfortable, healthy, mindful relationship with food and your body.
Meet your wellness, health, and fitness goals.
Transform your thoughts and behaviors
Rewire your brain for positive lasting change.
Become the best version of yourself.
Be Free to Thrive!
What Coaching Provides
A judgement-free safe space
Imagine that you:
Know how to manage your emotions, transform your limiting beliefs, and are able to be present, peaceful, joyful, fulfilled, and in harmony with your every day life and self.
Have an abundance of time to focus on what you love, improve your personal life, career, relationships, and follow your dreams.
Trust your intuition in every area of your life.
Are able to eat what you like and completely trust yourself around food.
Never have to diet or restrict - instead, eating a variety of foods mindfully without bingeing, purging, overeating, and without anxiety and guilt.
Allow your body to adjust to a natural set point and maintain vibrant health.